The intensity of today’s working life is the way it is.
It needs to be balanced – we need to have times of low cognitive and emotional load – to regenerate and above all to reflect and chart a new direction for our lives, or to integrate what we have learnt and ensure we are whole.

We offer 2-5 days retreat programs which provide you a chance to deepen your understanding and practice of mindfulness, reflect on your lives, and share your experiences with like minded individuals.
Let go, relax, feel, reflect, and rejuvenate.

We offer a number of retreats in potent places throughout the year. Stay tuned for the times and locations.