Retreat time is a time to deepen our mindfulness practice.
In our daily life we can apply our mindfulness – but deepening our understanding or the level of our practice usually requires a more intensive approach.
These half day virtual home retreat sessions will help you deepen your practice, regulate emotions and cultivate resilience. They are also a chance to connect with others and build small communities of practice, if you wish.
The virtual retreats are held via the web conferencing platform ”Zoom”, with which participants can meet online with video and audio.
We will practice intensively in the 3-hours sessions.
They build on each other, but the sessions can also be booked individually. We will deal with different topics, learn and deepen various practices.
Save the dates in 2021:
13th February /Meike Ludwigs
13th March /Liane Stephan
10th April /Sophie Maclaren
15th May /Meike Ludwigs
12th June /Barbara Riedenbauer
10th July /Liane Stephan
11th September /Sophie Maclaren
9th October /Liane Stephan
13th November /Meike Ludwigs
11th December /Sophie Maclaren
Time
4.00 pm to 7.00 pm (GMT / BST – London…)
5.00 pm to 8.00 pm (CET / CEST – Paris, Berlin, Madrid, Rome…)
Language
English
Costs
- 1 session: 45 EUR per person (plus VAT) (ca. 42 GBP)
- 3 sessions: 120 EUR per person (plus VAT) (ca. 110 GBP)
- All 2021 sessions: 350 EURper person (plus VAT) (ca. 320 GBP)
- If you are sitting with others together, we would appreciate if every participant in the room pays for the retreat. Thank you.
Facilitators
Liane Stephan, Meike Ludwigs, Sophie Maclaren, Barbara Riedenbauer More
Registration
Please register using the online form below.
As soon as you are registered, you will receive further information.