We will practice intensively in the 6 x 3-hours sessions.
They build on each other, but the sessions can also be booked individually.
We will deal with the following topics, learn and deepen different practices:
September 19: Joy – the “entrance door” to creativity and vitality
October 3: Patience and discipline – how both can support being relaxed, present and wakeful
- October 31: The anchor of our life – how to connect with our body
- November 7: The gift of unconditional trust
- November 21: Vulnerability – a powerful state of being
- December 5: Communicate mindfully – how we can stay connected in challenging conversations
Time: 4.00 pm – 7.00 pm (CEST / CET)
English. In case of only German speaking participants, it will be held in German.
- 1 session: 45 € per person (plus VAT)
- 3 sessions: 120 € per person (plus VAT)
- All 6 sessions: 220 € per person (plus VAT)
- If you are sitting with others together, we would appreciate if every participant in the room pays for the retreat. Thank you.
Liane Stephan, Meike Ludwigs