Awaris Team

Meike Ludwigs

Program Development, facilitator and coach

Meike has extensive experience in systemic and mindfulness-based support of team and leadership development processes with a focus on leadership and mindset, emotional intelligence, communication, change management and presentation coaching (authentic presence). She is a senior trainer for the WorkingMIND program, as well as a trainer for MBSC (mindfulness-based systemic coaching training) and health coaching.

Education

  • Master course systemic coaching and change management, certified by INEKO, University of Cologne (2007/2008)
  • Further training: health coaching (Dr Matthias Lauterbach, Hanover) 2013/14
  • MBSR (Mindfullness Based Stress Reduction) 2014
  • Yoga Teacher Training 2014/2015 ongoing

Expertise

  • MindfMindfulness at business (working mind)
  • Mindful Leadership
  • Team development
  • Training focus: leadership | Communication | Change competence | Lecture coaching (authentic presence) | Health coaching
  • Mindfulness-based business coaching

Languages

  • German
  • English
  • Italian

My passion

Growth and courage, lightness and connectedness